herbal tonics

Renew yourself inside and out with teas and tonics that tantalize and invigorate.

Saturday, July 3, 2010

favorite red, white and blue breakfast

This is so simple and obvious, I hesitate to post it, but it is my favorite breakfast, I am soo patriotic and simplicity is my goal so I am sharing and hope you enjoy also.

 I would love to hear what your favorite patriotic food is too.

Red, white and blue parfait:

In a pretty, clear glass drop in any order then repeat:

2 heaping spoonfuls of vanilla yogurt, granola, frozen or fresh blueberries, raspberries or strawberries, etc

top with whip cream if you want.

I could eat this every day! Yum Yum.

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